You don’t need more reassurance — you need someone who can help you see what’s really going on. Because the truth is — when you can see clearly, you stop chasing closure, stop trying to decode mixed signals, and start making decisions from a place of certainty instead of fear.
This is where we zoom out, get honest, and figure out what’s actually keeping you stuck.
What This Session Is Really For:
The Trigger → You’re emotionally activated, confused, or stuck in your head, and you need clarity about what’s really going on, what it means, or what to do next.
The Shift → We break it down together so you can see the pattern, understand your response, and get perspective on what’s actually in your power.
The Outcome → You leave the session feeling clearer, steadier, and more certain about how to move forward without spiraling or second-guessing yourself.
You’re Not the Problem — The Pattern You’re Caught In Is:
You’re overthinking again. Doubting yourself. Managing his emotional state. And wondering if you’re the problem.
You just want to feel calm enough to see clearly. To stop spiraling every time he pulls away. To know whether it’s your anxiety — or something real.
If you identify with anxious attachment — or often feel preoccupied, insecure, or emotionally activated in dating and relationships — you already know how hard it is to trust yourself when everything feels uncertain. This session is for the woman who feels like she’s losing herself trying to figure out what’s happening.
Together, we slow everything down so you can reconnect with your own clarity, respond with self-trust, and stop making decisions from fear. Otherwise, the loop continues. You keep analyzing texts, re-reading conversations, replaying everything in your mind. And the worst part? You start mistrusting yourself more than him.
Without support, your decisions keep coming from fear — and fear always tells you to shrink, silence yourself, or prove your worth. That’s not love. That’s survival mode.
Real-Life Examples of What This Session Can Help With:
You're dating someone new and feel like you're “too into it”—you’re initiating more, they’re pulling back, and your anxiety is through the roof.
You’re in a situationship and unsure if you're being strung along or expecting too much.
You keep attracting emotionally unavailable men and you’re starting to wonder if something's off with your energy.
You’re tired of guessing what to say, how to show up, or whether to stay or go.
You’ve been single, but every time you date, you overthink everything and can’t seem to stay grounded.
You're stuck in a loop: overperforming, feeling not enough, or trying to "be secure" when it’s just not working
Finally Connecting With "You" This private clarity session is your moment to pause, zoom out, and ask what’s really going on — about him, about you, about love.
It’s part deep coaching, part questions and answers, and direct guidance fully personalized to you.
You bring the questions, the situation, the spiral, or the story. I bring the answers grounded insight, real-time pattern breakdowns, and the kind of straight-talking perspective shift that makes everything click.
Whether you’re dating, in a relationship, or not sure what you’re in — this session gives you the clarity you’ve been craving and the emotional stability to stop reacting and start responding differently.
You’ll walk away with more than just answers — you’ll feel your nervous system calm itself, your thoughts stop racing, and your next steps become clear. That inner steadiness? That’s the beginning of secure attraction.
Your Clarity Is Now Within Reach!
How You Will Benefit From This Session
How you benefit from this session will be a reflection of what you bring...
Bad News: If you don’t interrupt the pattern, it runs you. And soon, the connection you wanted to feel good in starts making you feel small, anxious, or like you have to earn your place in it. Great news: This sessions serves as a pattern interruption! A profound perspective shift. An immediate pause that helps you stop spiraling, calm down, and finally see what’s actually going on — with him, with you, or with the dynamic between you.
What can you expect:
A grounded breakdown of the relationship or dating dynamic that’s been consuming your headspace.
A clearer understanding of how your nervous system and bonding style are affecting your reactions.
Insight into how male bonding works—and why his behavior might feel confusing.
A shift in how you interpret your own emotional responses (without shame).
A specific next step, message, or boundary that helps you feel more steady and in control.
Stop The Spiral — Experience Calm Clarity
A Shift Happens During This One Session!
Our 75 Minutes Together
This is not a pre-scripted session. It’s tailored to the specific situation you bring in. While we won’t cover absolutely everything under the sun, we’ll go deep on what’s keeping you stuck here and now — we will focus on what will actually help you move forward with clarity, not sometime in the future, but today.
Break down the emotional spiral you’re in and where it began.
Look at how your body is reacting and what it’s trying to signal.
Explore how men and women bond differently —and why your emotional timelines may not match.
Identify the anxious pattern that’s being triggered and shift how you respond.
Walk through what secure action could look like — even if you’re not feeling secure yet.
Walk away with clarity on what to say (or not say), how to respond next, or whether to lean in or pull back — so you’re not stuck in your head trying to figure it out alone.
Session Details Contents & Pricing
Work directly with Vanessa Espino, MS, BA, LMFT One of the leading experts in somatic therapy today!
Recording included so you can revisit the insight and guidance anytime.
Delivered virtually from the comfort of your home — no pressure, no performance.
This session is designed to help you work through what’s happening right now — whether it’s a confusing situation, emotional spiral, or hard decision.
Many clients start here before joining my 14-week Elevate in Love 1:1 private coaching container.
Is This Ideal For You?
This session is for WOMEN who are:
You identify with anxious attachment or feel preoccupied in dating and relationships.
You’re emotionally activated, confused, or constantly overthinking what to do next.
You want clear insight into male bonding patterns, communication, and how men emotionally connect.
You’re open to receiving direct guidance and applying it, even if it’s uncomfortable at first.
You’re tired of trying to look secure while feeling anxious underneath and you want real tools for how to respond with clarity and self-trust instead.
If you’ve been trying to “figure it out” on your own and getting nowhere, this is your sign.
Clarity isn’t just knowing what’s going on, it’s feeling safe enough to trust what you know.
You’re not broken. You just need support seeing the pattern clearly enough to stop repeating it.
This session is not for WOMEN who are:
You get defensive when someone reflects patterns you haven’t wanted to face.
You’re expecting a magic answer — but not ready to do anything with it.
You want to vent, but aren’t open to direction, structure, or support.
You’re more committed to defending your perspective, than exploring new possibilities.
You don’t actually want clarity — you want reassurance that your current situation doesn’t need to change.
Our space is for clarity, not control. If you're looking for someone to tell you exactly what to do without being open to feedback, this isn’t the right fit. This session is a pause point — for the woman who’s ready to stop spiraling and start seeing clearly. Not just what’s happening… but what she wants to do about it.
What if I have a lot of questions? Can I bring them all in?
Yes. This session is a mix of deep coaching, grounded reflection, and open Q&A. Whether you want clarity on a single situation or are bringing multiple questions or patterns, we’ll prioritize what matters most and make sure you leave with clarity, emotional steadiness, and forward movement.
Is this like therapy?
No. Therapy often focuses on emotional healing or the past. This is focused on immediate clarity: what’s happening right now, how your body is responding, and what action makes the most sense for your emotional security and self-trust at this moment.
What if I already know my relationship patterns?
Perfect. We’ll go deeper into how that pattern is still showing up, why it keeps getting triggered, and how to shift the way you respond — without trying to be someone you’re not.
Will this fix my relationship?
Not directly. But it will help you feel more emotionally stable, clear-headed, and confident — so you can make the right decision for yourself, whether that’s staying, changing how you show up, or walking away.
Do I need to do this before working with you 1:1?
It’s not required, but many women start here to experience my coaching style and gain clarity before joining my 14-week Elevate in Love one-on-one private coaching container.
Is there a refund policy?
No. I firmly believe in the transformative power of this journey and am committed to supporting you every step of the way. Your investment in this program is an investment in yourself and your future, and I'm dedicated to ensuring that you receive the guidance and support needed to create lasting change in your life.
For those who prefer extended programs, click below for information on my "Elevate in Love" 14-week one-on-one personal healing program.